Create space for Spirit...
Release the minutia, the trivial details that clog my mind and soul, that fill my head and make it difficult to connect with God. Sometimes, these things need to be recognized, acknowledged, and written down, in order to let them go. The details of life do have significance, but it's important to be able to put them aside, breathe and release.
No matter how busy my day, may I find time for this practice each morning. Breathing, letting go, and reciting a simple mantra such as " peace" or "one", can be done while sitting, stretching, walking the dog, exercising, or showering. When space is created, insights and inspiration will come.
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