Monday, August 12, 2019

Turn and Face the Light

As the sun rises and darkness fades away, there is fresh hope for this new day.  I turn towards the sun,  feeling its gentle warmth and the Light within opens up a space in my heart as the dark challenges of yesterday vanish.  I am restored and refreshed, changing direction, releasing any darkness or pain that is hindering the full flow of healing love and grace that is poured down from above.

Sometimes, the world can seem to be a very dark place.  Recently, shockingly evil mass murders have occurred, parents and children have once again been traumatically separated during an ICE raid, racist comments and actions have become part of discourse at the highest levels and each one of us may face personal challenges every day.  It is difficult to stay positive when there is so much negative energy all around.

Yet this is what we are called to do, as believers, as Light workers, as those whose prayers help to counterbalance the darkness and evil in the world.
I pray today for my family, for my community, for the world, in the hope that my small beacon of light will connect with others and become a force for good.

I turn and face the light of a new day, accepting and embracing Divine love.

  For this I give thanks...

Monday, August 5, 2019

Choose a New Path


Sometimes, as we walk along on life’s journey, we come to a fork in the road.  A decision needs to be made, a choice to go one way or the other.  Important, life-changing decisions can be the most difficult because we know they will alter the course of our lives and take us in a new direction. 
Personally, I have a hard time making decisions - I tend to overthink things, weighing all the possibilities, sometimes ending up “spinning my wheels” and doing nothing.  While not making an impulsive decision is often a wise choice, too much waiting may cause the door of opportunity to close. 

I’m sure I’m not alone in preferring to stay in my comfort zone, not wanting to make changes that are too drastic or life altering.  But as a spiritual being, I also know that it is important to move out of routine and familiarity from time to time in order to grow and become stronger.  
So the questions become:
“how do we know whether to stay where we are or move forward on a new path?”, “when we have multiple options, how do we choose the best one?”, “how do we ask for and trust in God’s guidance?”

I have found that it’s important first to seek stillness.  When my mind is too busy trying to determine all the potential outcomes, I can become overwhelmed and anxious.  To seek stillness is to “go into the desert”, metaphorically speaking and to find that quiet place of no distraction, as spiritual leaders throughout the ages have done.
Since I have visited the desert of New Mexico recently, it is easy for me to visualize the silent beauty of wide open spaces .  Let’s take a moment for a “desert meditation”:

Close your eyes and focus on the flow of your breath…. imagine you are sitting on a rock overlooking a wide canyon as the sun sets over the mountains…before you is a vista of red rock, sand and fragrant desert plants that seem to glow in the deepening pink of the sky…an expanse of land without boundaries…a deep silence that fills your soul.  Breathe in and out, deeply and slowly, repeating “Be still” as a mantra, until you feel the light at your center.  Thank God for the Light, ask for guidance and truth; and trust what is now revealed in your heart.
Some decisions may be easier than others - an abusive relationship or a demeaning job, when examined in the silent meditation, feel very wrong in our hearts and the need for change may seem obvious.  The answers to other decisions may not be revealed immediately, but we may feel a gentle nudging to go one way or the other.  If we are seeking Divine guidance, silencing our mental chatter and truly listening with our hearts, I believe that we can trust that gentle nudge about a situation and take steps by faith.
Be still, seek, trust....



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